Low Cal Cheese Sauce

author: donnarae

created: 2007-07-14 18:51:07

servings:

notes:

recipe:

3 T flour 1/4 t salt 1/4 t nutmeg 2 c 1% milk 1/2 c shredded extra-sharp cheddar 1 T dijion mustard in a sauce pan add all ingred, over med heat, stir until cheese melted and is a smooth consistency